Winter Tune-Up for Your Body
Join our Program: Access a complimentary wellness session.
Cold weather, reduced activity, and daily stress often lead to stiffness, joint discomfort, and flare-ups of old injuries. Our Winter Tune-Up focuses on early assessment and targeted care to help you move well and stay active throughout the season.
Extended health insurance accepted.
What Is a Winter Tune-Up?
A Winter Tune-Up is a proactive approach to physical health. Instead of waiting for symptoms to worsen, our clinicians assess how your body is moving, identify areas of tension or imbalance, and provide individualized treatment to support mobility, comfort, and recovery during the winter months.
This is ideal for:
Preventing flare-ups of old injuries
Reducing stiffness from cold weather
Maintaining mobility and strength during lower activity seasons
Supporting recovery from work, driving, or sports strain
Care is always guided by professional assessment and clinical judgment.
Who This Is For
A Winter Tune-Up is suitable for:
Individuals experiencing stiffness or discomfort during colder months
Office professionals and drivers with neck, shoulder, or lower-back tension
Active individuals maintaining fitness through winter
Patients managing recurring or chronic musculoskeletal concerns
Those with extended health benefits seeking consistent, structured care
Services That May Be Included
Depending on your assessment and individual needs, care may involve one or more of the following regulated services:
Physiotherapy – movement assessment, pain management, and functional rehabilitation
Registered Massage Therapy – soft-tissue care and tension reduction
Acupuncture / Traditional Chinese Medicine – supportive care for pain, circulation, and recovery
Chiropractic Care – joint mobility and spinal function support
Kinesiology – active rehabilitation and movement retraining
All treatment plans are personalized and clinically indicated.
Winter Tune-Up Program
As part of our Winter Tune-Up Program, patients who complete a series of eligible regular treatments during the promotional period may receive a complimentary wellness session to support recovery and mobility.
How it works:
Patients adhering to their prescribed treatment plan of 3+ visits during winter may access a complimentary introductory Kinesiology or Traditional Chinese Medicine Wellness session to support their recovery.
Two complimentary 30-minute sessions may be combined into one 60-minute session, subject to availability.
Complimentary wellness sessions are provided independently of insured services.
Program Details & Eligibility
Valid for regular treatments in Physiotherapy, Massage Therapy, Chiropractic Care, Kinesiology, and Acupuncture / TCM
Promotional period: January 1 – March 31, 2026
ICBC, WorkSafeBC and MSP treatments are not eligible
Complimentary sessions are subject to practitioner availability
Sessions have no cash value, are non-transferable, and must be used within the promotional period
Missed or late-cancelled appointments do not count toward eligibility
This program is designed to encourage consistent care for rehabilitation goals. Treatment frequency is determined solely by medical necessity, not program eligibility.
Insurance & Billing
We work with most major extended health insurance providers.
Direct billing available where applicable
Coverage depends on your individual plan
Complimentary wellness sessions are not submitted to insurance
Our front desk team is happy to assist with benefit questions before your appointment.
How to Participate
There is no separate “Winter Tune-Up” appointment type.
To participate in the Winter Tune-Up Program:
Start by booking any regular treatment listed above (45 minutes or longer) through our online booking system (JaneApp).
Our clinicians will work out your treatment plan specific to your condition.
All care is provided based on professional assessment and clinical need.
Ready to Get Started?
Addressing movement and stiffness early can help you stay active and comfortable throughout the winter.